Women are invited to gather for a special evening of movement, inspiration and community at Backyard Balance on Thursday, Sept. 18, from 6 to 8 p.m. The event will be held at 356 Sand Hill Road, Conestoga.

Presented by Carla Beam of Strong ON Living, Backyard Balance is designed to help women explore what "balance" looks like in today's busy world. The evening will feature a 30-minute core and balance workout led by Beam, a veteran of more than 20 years in the fitness industry.

Guest speakers will include Jacqui Zimmerman, registered dietitian, who will present Balance Beyond the Noise, which aims to offer clarity amid overwhelming nutrition advice, and Pam Seaburg of Victory Church, who will share Soul Balance - ways to find peace in a hectic life. Light snacks, beverages and time to connect with other women and local vendors will also be part of the experience.

A portion of the proceeds from Backyard Balance will benefit A Week Away Foundation, a Lancaster-based nonprofit that provides expense-paid respite vacations for families facing life-threatening illness.

Tickets can be reserved at http://www.strongonliving.com/upcoming-events.