GEARS has posted its upcoming programs. For more information or to register, visit http://www.getintogears.org or call 717-367-0355.

GEARS is accepting team registrations for its Fall Coed Slow-Pitch Softball League. League play will be from 6:30 to 9:30 p.m. on Mondays to Thursdays from Sept. 9 to early November. Each team will play a 10-game schedule with playoffs. There is a team entry fee.

POUND will be held on Fridays, Sept. 13 to Oct. 18, from 6:15 to 7:15 p.m. at Fighting Dragons, 101 Cherry St., Elizabethtown. Led by certified POUND instructor Courtney Lesnick, participants will use Ripstix, lightly weighted drumsticks engineered specifically for exercise. The class will combine cardio, conditioning, and strength training with yoga and Pilates-inspored movements. Participants must be age 14 or older, and they should bring a yoga mat. Separate fees have been set for residents and for nonresidents.