GEARS Posts Fitness Classes

GEARS will offer activities to the community. Unless otherwise noted, there is a per-person cost, with a discounted rate for residents. To register or for more information, visit http://www.getintogears.org or call 717-367-0355.

POUND will be offered on Tuesdays, June 2 to July 28, from 7 to 8 p.m. at the GEARS Community Center, 70 S. Poplar St., Elizabethtown. There will be no class on July 7. Participants will use lightly weighted drumsticks engineered specifically for exercise. Attendees should bring a yoga mat. The program is for people age 14 and older.

Cycle Strong will be offered on Saturdays, June 6 to Aug. 15, from 8 to 8:45 a.m. at Community Place on Washington, 105 E. Washington St., Elizabethtown. Attendees should bring water and a towel, as well as two small hand weights if they would like to add upper-body-strength work. The class is open to people age 14 and up.

GEARS will present Zumba Gold, a toned-down version of Zumba that uses a blend of Latin and international-style music along with pop music. The program is for deconditioned exercisers, beginner exercisers, and active older adults. Classes will be held on Tuesdays, June 9 to July 14, from 6 to 6:45 p.m. in the gym at the GEARS Community Center.

Order professional photos at epcphoto.com hosted by smugmug.

Leave a Review

Leave a Reply